Get-Fit! Fitness Classes - Allens Nek

Monday, 28 August 2017

Item details

City: Allens Nek, Gauteng
Offer type: Offer

Contacts

Contact name Tamsin Springer
Phone 0825223984

Item description

Get-Fit! is a group fitness class that combines the different elements of fitness (cardio, strength, and flexibility) in a fun 60-minute workout that will help you get in shape and improve your overall fitness.

Get-Fit! is a safe, effective, and fun form of exercise that is suitable for all ages and levels of ability. Not only will Get-Fit! get you sweating and burning off those unwanted calories, it will also leave you feeling happier and more relaxed. These classes are designed to be fun and invigorating, so even on your worst day, you can still have a great workout. Not only is exercise beneficial for losing weight and toning, it is also a great way to relieve stress and improve your mood.